Beating email addiction

Beating email addiction
One of the most fascinating trends to watch has been the way email has shaped our world, and changed it.
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Seattle to Portland Bicycle Classic: Kent’s Mitchell to raise peanut butter for good cause
Big challenges are nothing new to Kent’s Martin “Mitch” Mitchell. Mitchell, 57, recently quit smoking, an addiction that spanned 40 years. “It’s the hardest thing I have ever done in my life,” he concedes. For an encore, Mitchell has signed up to ride in the Seattle to Portland Classic , a 200-mile cycling marathon slated for July 17-18. And he’ll be doing it for a good cause, too. To add …
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