How to quit smoking using lozenges?
Question by cutie: How to quit smoking using lozenges?
Im using lozenges to stop smoking but i smoked silk cut silver which is 1mg nicotine for the 10 i smoked,the lozenges only start at 1mg and ones not enough to deal with cravings throughout the day plus two satisfy while 1 doesnt what should i do?They make me feel tierd and irritable also help!am trying to do the right thing.XI cannot take things containing sugar
Best answer:
Answer by minx
chill out cutie for starters …. i agee that you should ditch the “lozenges” ….. big chance you’ll just end up addicted to those if you do manage to quit by using them ….. i can’t eat sugar either.. makes my bones ache terribly… did you know that they put processed sugar in cigarettes for “flavor”??
http://quitsmoking.about.com/cs/nicotineinhaler/a/cigingredients.htm
use the phenomenal power of your mind to quit smoking …. really ……… focus clearly on what you want ……. not on what you don’t want …….. and tell yourself repeatedly over and over and over and over again that you are not addicted to nicotine ….. that there will be no detox side effects from not having nicotine and that you don’t smoke …. every single time your brain tells ya you want a smoke tell it you don’t smoke …. you are in control of this situation.. not the smokes… not your mind…. you….. i mean think about it logically….. if you tell somebody over and over that they are beautifull, ugly, smart or whatever…. they eventually believe it … yeah?? ……. so just focus on what you want and go for it like a bull at a gate ….. be stubborn and persistent ……….. YOU CAN DO THIS…. i believe in you.. you just need to believe in you…… honestly, this is how i quit those filthy poisonous things…… and there were no nasty detox side affects either…….. because i didn’t BELIEVE that there were going to be… it near fries my brains you know…… it’s plastered all over the commercials, radio ads, newspaper ads to take this pill or use this patch to deal with the “withdrawal” symptoms from quitting smoking…. pffffft ……. just tell yourself there won’t be any and there won’t…. promise ……. go get yourself a guided meditation cd and use that daily and just sit and listen and just be and just relax for a bit of bliss each day.
you don’t smoke.
believe it
(((huggs)))
peace baby
♥
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