What works to help resist giving in to the physical cravings of meth?

Question by Deidra Y: What works to help resist giving in to the physical cravings of meth?
I used to use meth for a few years, then quit. I was clean for 2 years and never thought i’d touch it again. Now, over the past three months, I’ve done it three times.

Today, my body just started having physical reactions. I felt weak, sick, jittery…. its like suddenly it wanted to get high. It caused me to fall off, once again, and I’m do dissapointed.

I’m just curious as to any advice that I can take it to put this back behind me once again. What can I do when my physical starts to take over?

I have come so far. I just want to go to bed and wake up and it be over. Im disgusted with my choices today. Some encouragement would be nice!

Thank you so much.

Deidra

Best answer:

Answer by PinkyKim
GO TO 12 STEP MEETINGS, GET A SPONSOR, AND START PRAYING!

Answer by Sleepy
The body needs to be cleansed. You need to eat fresh fruit and vegetables , no processed foods , no caffeine, no black pepper or mustard.Smoking cigarettes etc., anything that cause you to become jittery. take B vitamins like b6, b12, b1. Drink water. Walk walk walk walk in fresh air. Change the company you keep. Go to school and take up a school to redirect you focus. Plan your life. Daily . One step at a time. No fear. your mind is very powerful. use it. be determined. even if you buy or hold it do not use it. throw it away . Learn how to pray without ceasing. utter “Lord help me” until the urge goes away. even if it takes hours. be determined and go to church.

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