What are some good supplements for heavy consumers of alcohol?

Question by lymewyre916: What are some good supplements for heavy consumers of alcohol?
I drink a considerable amount of alcohol (beer & hard liquor) almost every day and i was wondering if there were any supplements or vitamins that would help curb the long-term detrimental effects to my healy.

-and by the way if you say dont drink because its bad for you, you must either be incredibly stupid to think a heavy drinker like myself doesnt know its bad, or you just want to insult me, and either way im not going to listen to it.

Best answer:

Answer by rick c
Have your liver enzymes checked. If they are elevated you already know that the best course is to stop drinking. Then the liver can begin to repair itself. Yes it can regenerate. Milk Thistle taken daily helps to detox a damaged liver and help it to recover.

What do you think? Answer below!