What are some good “at home” laxatives and cleansers?

Question by his love: What are some good “at home” laxatives and cleansers?
I’m looking to kind of “detox” my body. Do you know of any natural remedies or at home ideas that work? Over the counter is fine, but I’d prefer it to be fairly simple and not too expensive.

Best answer:

Answer by Nikkers
Castor oil, senna tea, flax seed. And lots of water. Inexpensive and effective.

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