Thomas regrets ‘desperate’ mix

Published July 7, 2010

Thomas regrets ‘desperate’ mix
Grant Thomas, St Kilda’s coach between 2001 and 2006, reveals that for most of those years his match-day routine was an unhealthy cycle of unnatural highs and medicated come-downs.
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Migraine triggers
According to a 2004 study, migraine headaches affect 12% of the adult population in the United States. Lack of food or sleep, exposure to light, anxiety, stress, fatigue, or hormonal irregularities (in women) can set off a migraine attack. Exercise, relaxation and avoiding trigger foods may have a role in migraine treatment.
Read more on Abilene Reflector-Chronicle