Elite Athletes Use Active Recovery Muscle Stimulator to Prevent Muscle Soreness After Exercise
Carlsbad, CA (PRWEB) June 26, 2009
Muscle soreness plagues almost every athlete after an intense workout and can sideline an athlete for days after a competition. Now elite athletes like Mark Sanchez, New York Jets quarterback, are preventing muscle soreness after exercise with the Active Recovery® program… Continue reading
On Being A SEN (Sleep, Exercise, Nutrition) Master Part 2
On Being A SEN (Sleep, Exercise, Nutrition) Master Part 2
In part 1 of this 2-part series getting a good night’s sleep was the focus. Part 2 focuses on exercise and nutrition.
Exercise: The three components of fitness are endurance (of the heart-lungs, or “cardio”), strength and flexibility. The benefits… Continue reading
Exercise- A Friend For Whole Life
Exercise- A Friend For Whole Life
Might everyone define a friend? One who can be always presently there on you inside problems and make your current life beautiful and enjoyable. We are usually having loads of friend, however there’s one person who gives you more than your friend. She can… Continue reading
IM=X Pilates in Atlantic Highlands, NJ Introduces The Pink Ribbon Program To Help Breast Cancer Survivors Exercise Safely After Surgery
Atlantic Highlands, NJ (PRWEB) September 22, 2010
The Pink Ribbon Program is an internationally recognized Pilates-based Recovery Program developed by a survivor for survivors to help women regain mobility and improve quality of life. The exercise program helps stretch and… Continue reading
Ridin’ sweaty Campus Rec finally bridges the gap between exercise and video games
Ridin’ sweaty Campus Rec finally bridges the gap between exercise and video games
By: Rian Evans Vanguard staff Of all things that one would nearly never associate with one another, video games and physical fitness are surely frontrunners. Conjuring up the image of a gamer in their mind’s eye, one… Continue reading