sauna detox for ex heroin user. How often?? Help!?

Question by kim76uk: sauna detox for ex heroin user. How often?? Help!?
Hi, my partner has been clean from heroin for over 2 years now but has withdrawal symptons every 2 months, yes its that precise. I’ve found out that the heroin will still be stored in his fatty tissues for years yet which causes this and using a sauna to sweat it out will help. Does anybody know how often he should go in a sauna a week and for how long? Also he should take nutrients along with this detox, any ideas please. We are really excited about this.

Best answer:

Answer by Sergey45
There is no general rule of thumb in that matter. So you/your partner need to develop his own plan. Just use common sense thou. Sauna could be very harmful if not used properly.
I would recommend starting with 2 times a week sessions each about 30 minutes. Many sources recommend drinking a lot of water. I would recommend – drink reasonable amount of water, not a lot. The matter of fact prolong usage of drugs makes you heart weaker (cardiomyopathy).

So with a combination of extreme heat and excessive amount of consumed water it could lead to congestive heart failure. So you need to watch constantly you pulse rate when in sauna. Try not to go over 130 -135 per minute.
http://www.sauna.medgrip.com

Give your answer to this question below!