Mindfulness meditation found to be as effective as antidepressant medication in prevention of depression relapse

Mindfulness meditation found to be as effective as antidepressant medication in prevention of depression relapse
A new study from the Centre for Addiction and
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Drug and DUI Court gives addicts second chance
Fourteen people who have struggled with drug and alcohol addictions celebrated more than a year of sobriety last month. Unlike many recovering addicts, however, it wasn’t a religious experience or intervening family member that pushed them toward recovery; it was the Howard County court system. Howard County District Court’s Drug…
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