Low Sperm Counts Causes and Treatment

Low Sperm Counts Causes and Treatment

Male factor infertility may result from low sperm count or low sperm motility, or decreased ability of the sperm to fertilize the egg or abnormal shape of sperms or lack of semen or inability of man to deposit the sperm into vagina due to  or hypos adios. The leading cause of male infertility is low sperm count. Others may be low sperm motility, bad quality sperms, lack of semen, presence of pus cells in semen & inability to deposit semen into vagina either due to absent ejaculation or due to any sexual dysfunctions as The lower your sperm count, the more likely you’ll have trouble fathering a child. But treatments for male infertility related to low sperm count can help. Urologists are skilled in evaluating men with fertility problems and can recommend treatment.

Causes of Low Sperm Count: –

*Problems with sperm production – such problems can be genetic (for example Klinefelter’s syndrome) or based on a hormonal disorder
*Testicular injury and disease – injuries that affect the testicles may affect sperm production and cause low sperm count
* Malnutrition and nutrient deficiencies – deficiency of some nutrients (for example Zinc, Selenium, vitamin C, etc.) may also lead to low sperm count
*Overheating – excessive heat from saunas, hot tubs, etc. may decrease sperm production and lower sperm count
*Smoking – smoking cigarettes may impair male fertility since it is known to reduce sperm count and sperm lifespan
*Drugs – the use of cocaine and heavy marijuana is known to reduce sperm count by 50%
*Excessive alcohol consumption – alcohol is toxic to sperm and may reduce sperm count and quality
*Prescribed medications – many prescription medications are known to reduce sperm count and decrease fertility

Natural Treatment for Low Sperm Count: – Do not expose your testicles to high temperatures: if sperm is regularly overheated it will die off, thereby leading to low sperm count. As soon as a man’s body temperature begins to get too hot, the testicles protect the sperm by pulling away from the body. Too much heat can interfere with keeping the testicles at lower temperature, this eventually leads to low sperm count.

*Drink lots of water, at least eight (8) glasses a day
*Steer clear of recreational drugs
*Maintain a healthy eating habit – add to your diet, foods that are rich in zinc, proteins and vitamins. Ensure you eat water-soluble vegetables and fruits.
*Give up health destroying habits such as excessive alcohol intake and cigarette or tobacco smoking.
*Do not use exercise bikes! Research has shown that men who use exercise bikes are more likely have low sperm count. You can make use the thread-mill instead.

Keep away as much as you possibly can from anything, anyone or any situation that will leave you stressed out. You can learn how to reduce your stress levels by taking yoga classes or you can practice the art of meditation. Meditation usually leaves you feeling relaxed in your mind, body and soul.

If you work in an environment where you are exposed to toxic pollutants, it is about time you think of looking for a less harmful job.