Question by LostinLoneliness: Is there anyway possible to avoid the torment my body suffers while trying to kick a 30 year Meth Addiction?
Best answer:
Answer by magpie
I hope this is not taken the wrong way but I believe everyone can benefit from meditation and yoga. Going backmentally, even to your childhood and remember something beautiful and spiritual and bring that memory into your mind;s eye and try doing it in combination with deep breathing exercises, I hope it helps
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