I’m 24 years old and after 4 years of smoking meth I finally was able to quit & have been clean 45 days now..?

Question by cole_taylor: I’m 24 years old and after 4 years of smoking meth I finally was able to quit & have been clean 45 days now..?
Does anyone have any tips on how to regain a healthy lifestyle? I signed up for a gym and go a few times a week but I don’t think that’s enough. now that I eat again I am eating everything and I am putting on lots of weight. I know I messed my body up over the years but does anyone know how I can continue the steps to making it right? N.A. meetings help me mentally but physically I’m lost.

Best answer:

Answer by mike m
Congrats play video games workout and have sex.

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