I broke my ankle and…?

Question by Flying High: I broke my ankle and…?
I broke my ankle on the right side and sprained it on the otherside…really did myself in this time! I want it to heal as fast as possible because not only will I miss the rest of my Junior year’s soccer season but I want to be ready for the basketball season (Ive worked all year for this).

I know that milk helps “grow strong bones” but I wonder if drinking milk will help my bones heal faster, stronger, neither or what should I do to get my ankle to heal faster. I’m in a cast so I dunno what i can do besides rehab…does milk help?

Best answer:

Answer by moluvsmark
Drinking milk is never a bad idea…you could try calcium supplements as well

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