how long do i have to exercise to burn off icecream i just ate?

Question by cleo r: how long do i have to exercise to burn off icecream i just ate?
i have an exercise bike. im going to go on it. how many minutes should i expect to go on it? I just overdosed on ice cream. woopsie =/
idkk! i had a LOT!

10 g for half a cup
170 calories

but i had like 3x that portion. hahaah. i have a fast metalbolim though so i dont need to burn everything off.

Best answer:

Answer by Krys
i would say a good 10-15 min

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