How do i get stronger?

Published July 15, 2010

Question by Nathan: How do i get stronger?
I play football(soccer). I have a lot of speed and stamina but i am very skinny n ven ever players shoulder me or push me i usually fall so i wanna get strong. Some people told me when i workout i should drink nutrition drinks but i heard they have bad side effects. so can someone help me

Best answer:

Answer by I Am A Legend
Lift some weights. Only do dumbells (up to 5KG) or else you will lose speed and became a bulky fat fuck. And go running to convert some fat into muscle.

During a match, i f the player is bigger than you, give him a good twatting early on, and he won’t trouble you. Stamp on his toes but make sure the ref isn’t watching and when shoulder barging get low and hit him hard but look like your aiming for the ball.

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