How do I do a detox? ?

Published January 15, 2011

Question by tattoo chick: How do I do a detox? ?
I leave for Indonesia in a few days and I´m gonna be with my best friends who don´t smoke. Seen as I´ve smoked too much for too long, I´ll be quitting, but I´ll be feeling like poo. I might as well go the whole hog and detox at the same time.
The past two weeks I´ve cut out all sugar and salt, and I´ll obviously be giving up my caffeine addiction.
I want to lose weight, (although I am thin I want NO body fat) and I need help. I´ve never done this before. Someone told me I shouldn´t have too much fruit, because it has too many fruit sugars in.
Any help would be appreciated =)

Best answer:

Answer by Emily
Drink a lot of sugar free juices.

http://www.henrysmarkets.com/h/How_to_Cleanse/

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