how can someone break the over the counter sleeping pill addiction slowly but surely if they are badly addicte?

Question by James Covarrubias: how can someone break the over the counter sleeping pill addiction slowly but surely if they are badly addicte?
? my doctor told me that my problem was that i drink too strong coffee in the morning and thats why i cannot sleep but i cannot see myself giving up on coffee because i love drinking it!!!!!!!! should i enter a drug rehab program or what? can a doctor please help me……..?

Best answer:

Answer by Geaux LSU Tigers!!!
If you don’t want to take the pills, stop. If you can’t sleep, ask your doc, who will tell you to cut out caffeine. So, it’s up to you what you want.

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