How can I quit drinking without eating more and getting fat?

Published February 5, 2011

Question by Ashton R: How can I quit drinking without eating more and getting fat?
I stopped drinking and I eat like mad more food. Especially junk. I basically drink almost every day for 2 years.

Best answer:

Answer by Tiffany E
every time you want to eat just pick up some sugar free gum and chew it, that really helped me when i stoped smoking. or just replace the drink with something else, like water.

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