How can I get rid of my sugar addiction?

Question by Place Name Here: How can I get rid of my sugar addiction?
I looked up the symptoms for being addicted to sugar online, and they all applied to me:
*Whenever you feel sad, you start eating foods with high sugar content.
*You become defensive when somebody suggests that you are having too much of sugar.
*You cannot go even a single day without having something sweet to eat.
*You cannot sit for too long without munching on ‘sweetables’.
*You eat high-sugar foods like candy, chocolates and cakes every day or even too many times a day.
*You often feel lethargic, moody or depressed.
*You start feeling uncomfortable around the same time everyday and your answer to this is grabbing a high-sugar snack.

every day when i get home from school i am craving something sugary. i have been trying to stop, but i always cave and eat a bunch of sugary stuff anyways. I’m not fat or anything (im not the skinniest person in the world either, but im definitely not fat), but all of this sugar CAN’T be good for me. honestly, anything that you cant not have during a day is probably a bad thing. Any suggestions for how to detox myself from this addiction?

Best answer:

Answer by Kristen
Try to eat food without any sugar in it.

Know better? Leave your own answer in the comments!