How can I get off alcohol without joining any groups, are there any ideas to help me?

Published December 2, 2010

Question by simple: How can I get off alcohol without joining any groups, are there any ideas to help me?
I don’t drink that much, but once every day or every other day for a limited time, enough to get a buzz or drunk. Then I end up taking time off from work if I’m too tired to go in and I got a warning that I might get fired which would be devestating!! How can I drink less often without going to AA or other interventions?

Best answer:

Answer by Nicole
just stop drinking.

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