How can I curb my sugar addiction?

Published December 20, 2010

Question by aussielozzy77: How can I curb my sugar addiction?
I have a problem where if I eat one item of sugary food (like a chocolate biscuit or a can of soda) I will go back and eat the whole lot of them! I can’t control myself – I am really scared that if I continue on like this I could end up really overweight – I have found a way to beat it – I just don’t eat any junk AT ALL – but I don’t think this is really a long term solution because everyone deserves an occasional treat

I also feel pressured in social situations such as parties and when eating out because everyone else indulges but I can’t because it always gets out of control

Please help!

Best answer:

Answer by Jayman
Dont consume sugar based products for a few weeks.

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