Help Quitting Drinking ? Where to Find Assistance

Help Quitting Drinking ? Where to Find Assistance

Alcohol dependency is an addictive and disabling disorder that can rob someone of living a quality life and of enjoying healthy social relationships. Countless cases have been reported on how excessive alcohol intake has led to a myriad of health problems in the liver, heart, and mind. Much more staggering are the broken relationships that alcoholism has given birth to – couples end up hurting each other, fathers resort to beating their children when under the influence of alcohol, children disobey their parents and land themselves in trouble. The decision to quit drinking is probably the best decision these alcohol abusers can do both for their own good and for the good of their families and loved ones. But the road to quitting drinking is a hard one and is always paved with traps to get back to drinking. It is a hard journey for one person to take on and so getting help quitting drinking is almost always a necessary step. There are many people and groups willing to reach out to alcoholics out there and here are some that you can get in contact with.

Family and friends. There is probably no other group of people that will sympathize with you and give you all out support than your friends and family. It is wise to inform them immediately of your decision and your reasons so that they can help you better. By telling them your reasons and by confessing your weak spots when it comes to drinking, they will be better equipped and let them help quitting drinking and to address problems that may arise along the way. Also, since these are the people you are almost always in contact with, they will know better than to invite you out for a drink or to bring you alcohol in your home for a party or a celebration.

Health professionals. It is always good to involve a health professional when you are dealing with quitting drinking because only they can give you vital information on the health aspects that go along with it. By consulting with a doctor first you can make a choice if you’ll go cold turkey or take it step by step by using replacement medications. As you are made aware of the possible withdrawal symptoms that quitting alcohol may bring, you will be able to make better decisions concerning your health.

Specialized Support Groups. There are different specialized support groups out there for almost any kind of problem. Most famous of these groups when it comes to help quitting drinking is Alcoholics Anonymous, a worldwide fellowship of men and women who help each other to stay sober. Established in 1935, the group has used a spiritual yet non-religious program to bring about change in the lives of alcoholics and to help them find their paths to being sober.

With all these groups present to empower you and give help quitting drinking, the journey to being sober will be less difficult and will for sure be more pleasurable as you build new relationships and strengthen the ones you already have. Everything just starts with the decision that you need help.