Fruit Flush Question.AVI 3 day detox diet claims to help you lose 3-10 lbs

So I was doing some reseacrh online and came across this diet called the Fruit Flush Diet. It’s developed by this guy named Jay Robb, who claims you can lose 3-10 lbs in 3 days by follwoing this detoxing diet. I outline the basics of the diet in this vid and ask, have you ever done a 3 day diet or something that claims to help you lose weight fast? Did it work? Did you gain it all back? diet.lovetoknow.com Thanks for listening and commenting below