Does anybody know how to relive an aching body caused by gymnastics?

Question by Bri: Does anybody know how to relive an aching body caused by gymnastics?
I went to a local college and worked out for an hour. Then I went to gymnastics class for two hours. My body really hurts! (Please answer maturely.) Ice doesn’t work on me!

Best answer:

Answer by blondie
I am in gymnastics and for a sore body I take hot showers and there are creams like icyhot or bengay that you can put on where it hurts and it feels a lot better. Ibuprofen hepls but you’ve probably already done that.

Answer by baboo
try with Tylenol or Ibuprofen

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