Do I have a mental condition that maybe unkown of origin?

Question by Osman: Do I have a mental condition that maybe unkown of origin?
It all started in 2004 and I don’t know the root cause of it but I noticed in myself and others have noticed that I sometimes speak out loud when something irritates me and I have taken control of that part and don’t do it anymore because I simply don’t think of it but occasionally funny shows like family guy and past things that are irresistible to laugh at may cause me to laugh with a whisp of air, I don’t laugh outloud or people will really think I am mentally but its actually more air based rather than vocal. I don’t do this a lot and I have started taking Omega fish oil because its said to get rid of omega 6 and supply the brain with dha and it actually worked for a former meth addict who had anger and social problems. Becoming easily angry over past things is a sign of a mental problem and I sometimes got angry but also have gained control of that. I don’t know if doing data entry and sitting for long periods of time with a clenched jaw affected my brain but I suspect it put extra pressure on my head and i have bought slimtek anti clench for day use and that has helped get rid of the migranes. I also noticed that in 2002 when I worked in shipping and receiving I didn’t even think about anything in my head and felt excellent in body and mind because I was consistently moving packages around and I have recently applied for UPS to start the package handler so I can do this on weekdays and on weekends I have security officer job in which I sit down without clenching. For some reason doing data entry affects my breathing and makes me clench, I have to actively remember to keep taking in more air because I see myself yawning frequently even though I got enough sleep and others have noticed it and yawning frequently is a sign of lack of oxygen. I looked up talking to yourself on this website and a lot of people said its normal but don’t do it in public, as long as you don’t answer yourself you’ll be fine. Maybe its having too much energy that causes me to think to much. I have started meditating and noticed the fish oil has given me effects like more focus and less thinking and definately more focused memory. A month ago when I didn’t take the fish oil during patrol my supervisor said “is everything alright” because I was pressing patrol buttons that I had a feeling I already pressed with the detox pipe again after walking past it. However now, I know that I for sure pressed it or not and maybe the increased breathing techniques and fish oil improved my memory and focus. I was gonna see a doctor about possible alzheimers at 25 years of age but now I am doing better and will put in my notice at Wells Fargo to stop doing data entry because my whole head doesn’t feel right and as hard as I try I see myself clenching my jaw because I have to focus on doing 2000 keystrokes an hour. I can get tuition reimbursement from UPS and won’t need the pressure of doing 2000 keystrokes an hour at price of my fingers, jaw and head. This is exactly the reason why I quit NCS pearson, I was making 4000 a month doing overtime and sleep deprived. Corporate security and UPS are best for me because security is mostly sitting and ups is work that gets you fit and healthy.
I was raised by an aunt who used to talk to herself alot and these days she appears normal but I had to get away from her when she put a knife on my back with some odd angry weird sort of look but she didn’t actually stab me. She used to call her children “You bastar.., lesb…” with anger on her face that you have to see to believe. But despite that she took care of her children and didn’t hit them. I heard her alcoholic husband used to step on her head hard back in Somalia. Forgot to mention she also called her own children “Wacalow” which is somali for a child born to unmarried parents but it’s more severe when said ni somali.
Penny,
I should have posted in health and not religious area. This is not for preaching, I am muslim and we are all in this together but in the end we are raised up from the grave alone.

Best answer:

Answer by Pennsy Dutch
First, take some time off and gets lots of sleep. Cut out all nicotine, coffee, sugar, and drugs.
Eat nourishing meals and keep stress to a minimum.
Go for daily walks.
Accept Jesus Christ as your Lord and Saviour. This will banish the demons from your mind.

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