can’t control my self….?

Published January 5, 2011

Question by gratefull-4-life: can’t control my self….?
Benzodiazepines and alcohol withdrawal effects are killing me

have anybody been in a such position before please i need a real help nothing is working out and i dont want to go to Drug Rehabilitation Center

Best answer:

Answer by National A
Drug Rehabilitation Center would be my first suggestion. However, you say you do not wish to do that so I would say soft music, meditation may help. focus on getting well. Call a friend … You can beat this just work thru the hard part. Keep telling yourself you are worth more than this and life will get easy. You can also call a local AA meeting place for advice.

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