Can you provide tips or share experiences on a good detox/cleanse?

Published July 7, 2010

Question by ASHLEY: Can you provide tips or share experiences on a good detox/cleanse?
I am at a healthy weight, I diet and exercise regularly, drink one cup of green tea every morning and eat plenty of fiber. I am looking for recommendations to detox and cleanse internally, and if I shed a few pounds doing it, I expect to put it back on quickly. Any tips, recommendations and experiences are greatly appreciated!

Best answer:

Answer by kailua77
Stanley Burroughs: ‘The Master Cleanser’, even if you just try it for 3 days, it’s amazing. I’ve done the full 10 days once, but it was intense & I was determined. 3-7 days is what I would recommend. Your skin just glows.

Know better? Leave your own answer in the comments!