Any suggestions on how to “detox” my body?

Published October 25, 2010

Question by TwinkaTee: Any suggestions on how to “detox” my body?
Now, please don’t provide any detailled, long wind diets with obscure ingredients. I am just feeling blah, bloated, and “over salted’ (I’ve been eating lots of packaged foods lately). I just want some easy suggestions of what others have done or eaten/drank to feel better. I thought about just drinking water for the next few days or fruit to flush out my system, but not sure if this would help. Any suggestions????

Best answer:

Answer by Jillian
Do a fast. Either a juice fast, a raw fruit and veggie fast or a water fast.

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