Are there any consequences for taking Melotonin long-term?

Published October 25, 2010

Question by Jaycen: Are there any consequences for taking Melotonin long-term?
I’ve been taking a sleepaid Melotonin for about a month and a half. It’s OTC and claims to be totally safe on the container. But, containers might lie. So, are there any negative things that can happen? (addiction, etc.)

Best answer:

Answer by Anisten
No, because it’s totally natural and is produced in your body while it’s dark out, It has no effect other then making you tired. I’m pretty sure you can’t get addicted or rely on it because it is natural. All it really does is help your body temporally produce more 😛 My mom took melotonin for 2 months to a year? But she never got addicted to it.

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