Quitting Drinking Cold Turkey Vs. Quitting Slowly

Quitting Drinking Cold Turkey Vs. Quitting Slowly

Quitting drinking cold turkey could be the craziest ride of your life. Most alcoholics succeeded in getting over their dependence by taking one step at a time. People at the other end of the spectrum who decided to suddenly stop may have also succeeded, but they may have a totally different story to share– perhaps a whole lot more dramatic.

When you have come to the end of the line and it finally dawned on you that it’s time to make a change, you got two choices: face a slow change or jump onto a big one. The decision will actually depend on how badly you want to get to the goal and the kind of personality you have. You see, some people like taking things slow while others just can’t wait to get where they want. In all honesty though, taking things slow may be more advisable when you are dealing with alcoholism.

Stopping drinking cold turkey can actually be dangerous. The withdrawal symptoms from alcohol can be fatal and if you are heavily addicted to the substance, you should give this a very careful consideration. The best thing to be done is to seek medical attention ASAP.

Oftentimes, the best option for alcoholics is to get into a quit-drinking group or a rehabilitation facility.  This is where you can be under continuous medical care and go through a supervised detoxification process. Although the treatment may cost, it is your safest choice. Other detoxification methods may pose serious dangers to your health and well-being, which is absolutely not a risk worth taking.

Quitting drinking cold turkey is a big thing. Logically, it needs serious attention. Getting into a treatment center can do you well because experts will be there to provide you with the help you need. They will not only keep track of your vital signs but will also give you the medication that can help you through painful withdrawal symptoms. Some of these medicines can even prevent you from experiencing seizures.

If you decide to quite drinking on your own, doing it cold turkey is absolutely not the way to go. If you insist on doing it, you might just end up in a much worse situation. If you badly want to face the problem alone, there are some things you can try. First, accept the fact that you should go for the safer option, which is to quit slowly.

Quitting slowly can start by first writing down your reasons why you want to stop drinking or at least lessen it. Do you want to improve your health? Be with your family more often? Save some cash? Jot your reasons down and make them your constant motivation.

Then, you should set a drinking goal. As opposed to quitting drinking cold turkey, quitting slowly starts with cutting down your alcohol intake. Would you start with no more than one drink a day? Or taking a pass on your weekly binge drinking at work? Anyway, decide on what to give up first and increase it as time goes by. In no time, you will realize that you are progressing towards your big goal of quitting drinking for good.