Quiting coffee? What is the best method to quit drinking coffee/caffeine?

Published October 18, 2010

Question by skinnywayne: Quiting coffee? What is the best method to quit drinking coffee/caffeine?
I have drank coffee/caffeine for about 12 years now. Everytime I try and cut back on consumption or just go cold turkey from drinking coffee, I get very bad pressure headaches. I once went for about 2 weeks cold turkey and still had daily headaches from caffeine withdrawl. Anyone have some suggestions on what may aid me in my quitting caffinee?

Best answer:

Answer by Sangre y Leche
Yeah. Mix it with caffeine-free coffee, and make the mix less strong in caffeine every day. Do it kinda slow. In a week or maybe two you will be fine without caffeine.

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