Food/nutrients to repair the brain after substance abuse?

Question by cheekyleopard10: Food/nutrients to repair the brain after substance abuse?
Hi there, just wondered what i could eat or supplements i could take to help my brain repair after trauma/substance abuse. Thanks to all that reply, have a good day.

Best answer:

Answer by adel a
omega-3s, including the effects of deficiency on cognitive impairment in children and adults
Other food and herbal ingredients covered include: curcumin, for inhibiting cognitive decline in Alzheimer’s disease (AD); vitamin D, for preserving cognitive ability in the elderly; vitamin E, for limiting damage and decline from brain trauma; choline, for theorize link to cognition and for preserving memory after seizures; and various minerals, the serum levels for which are linked to various swings in cognitive function.

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