How do I detox from xanax!!!!!!?

Be aware of the long term effects of this drug!!! I started taking Xanax when I was 18 teen just for fun every now and then. I took it off and on for years but never took daily three years ago I started having bad anxiety attacks and started taking it everyday.Now I feel like I’m dieing if I don’t have it I want to stop taking it so bad. My doctor told me it was addicting but when I thought of addiction I thought of someone taking something so they can get high.. NOT MY CASE. My body now needs it to function so please be very careful i wish I would had someone explain it to me a little better now I need to go get detoxed.. sounds like fun.. lol oh I’m 28 and never thought I would ever be addicted to anything!!! If anyone has any good hints on detoxing let me know.

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