Question by cy p: can your overdose on taking vitamin c i heard it speeds up your metabolisim?
and helps you lose weight very curious
Best answer:
Answer by JavaJoe
Vitamin C doesn’t help you lose weight. Whomever told you that doesn’t know what they’re talking about.
And it’s not possible to overdose on Vitamin C because you’ll just p!ss out the excess. I would advise against taking too much however because it can interfere with the absorption of certain trace minerals you need like zinc.
What do you think? Answer below!