How do you not drink too much water for a urine test for drug usage?

Question by skahhh: How do you not drink too much water for a urine test for drug usage?
A person I know was told that his pee was too clear and that he could be in violation for flushing his system for the pee test. He says he has not been using but he is working outside roofing and he has to maintain hydration while he works. He weighs about 160-170 right now. He is released after 9 months incarcerration, and he is on probation in a Probation Academy in the State of New Hampshire for crack and cocaine usage and incidents related to that.

What color should your urine be to take a urine test for drugs?

How do they test it?

What are they testing in the urine to have it need be a certain color?

What should you drink and not drink and in what quantity so as to be able to maintain those levels for a piss test?

How much water should you drink in a day to keep hydrated properly and pass a piss test?

So as to not be accused of flushing your system before a drug test screening?

Best answer:

Answer by Tony
The best time to collect urine for a test is in the morning upon waking up as after overnight the urine tends to be “concentrated”. The body needs a “balanced state” so that if you drink too much water you will pee a lot too so the unrine is diluted. However, drugs stay in your body a long time. The best way to pass a drug test is Not using drugs at all. In the heat, drink as the “thirst sensation” arrives as this is an indication that the body needs water. In heavy sweating you also loose electrolytes (salt) so try not to drink only water as your body will need electrolytes too.

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