When I read the traits of ACOA I feel sad?

Question by TJJJJ: When I read the traits of ACOA I feel sad?
(ACoA) Adult Children of Alcoholics
When I read the traits and recognize myself, I feel sad. As though I wasted so many years blaming myself for being a certain way that I really couldn’t help.
Anyone relate?

Best answer:

Answer by No Real Help
Yup.

Been through it.

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