Friday – Lízenka – Music & Mindfulness

My recovery playlist on Spotify: All-American Rejects – Move Along [this has been one of my biggest support’s since it first came out 5 years ago!] Athlete – Wires [“I see it in your eyes, you’ll be alright”. Also reminds me of my friends cos we saw Athlete at a festival =)] Anberlin – The Unwinding Cable Car [Prettyyy] Hans Zimmer – Chevaliers de Sangreal [Omg. Possibly one of the most beautiful pieces of music ever written.] Anberlin – A Whisper and a Clamour [Has helped me through some major crises, just with its energy and awesomeness!] The New Amsterdams – Turn Out the Light [Calms you down when you’re freaking out] A Fine Frenzy – Hope for the Hopeless [What a beautiful song. And a beautiful message.] Jack’s Mannequin – Swim [Added after rescuelullaby’s music video =D] My “Express” playlist, songs that I can really relate to: Evanescence – October [about self-harm, about depression, about ED. anything really.] Florence + the Machine – Drumming Song [could have been written about my ED] 30 Seconds to Mars – A Beautiful Lie [reminds me that that’s all my ED is] Florence + the Machine – Blinding [self-injury urges, and the ED voice. “Felt it in my fist, in my feet, in the hollows of my eyelids..Shaking through my skull, through my spine and down through my ribs”] A Fine Frenzy – Almost Lover [about letting go of all these self-destructive behaviours we get so attached to. time to move forward.]